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Over 33 million Americans are currently classified as having high blood
pressure, which includes 8 1/2 million between 20 and 44 years of age!
What constitutes high blood pressure?
Normal blood pressure is 120 (systolic) over
80 (diastolic). Marginal or mild hypertension is defined as blood
pressure averaging 140/90 in at least two separate measurements. Moderate
hypertension is generally regarded as beginning at 160/100. Severe
hypertension is blood pressure exceeding 190/110 or above.
Many holistic and allopathic practitioners believe the current standard for
borderline hypertension is set too low. They believe most patients who have
blood pressure readings below 160 systolic and 100 diastolic are better served
by nutritional therapy and lifestyle changes than anti-hypertension drugs.24
A patients blood pressure is frequently higher when measured at the doctor's
office than when measured at home; known as the "white coat syndrome." As a
result, many people are placed on blood pressure medication who do not, in fact,
have high blood pressure!
What causes high blood pressure?
Although medical textbooks state that the cause of high blood pressure is
unknown in 95 percent of cases, by far the most common reason is
arteriosclerosis. Narrowed arteries plugged with fatty deposits are usually
linked to excess salt, excess weight, poor eating habits, high stress, and
little or no physical activity.
High Blood Pressure: It Doesn't Improve with Age!
In industrialized countries, blood pressure creeps
up, millimeter by millimeter, as people age. The Framingham Heart Study
took people who had normal blood pressures at ages 55 and 65 and followed them
for 20 years. At age 75 or 85, close to nine out of ten had high blood pressure.25
The threat of hypertension is pervasive.
Approximately one out of two people over the age of 60 has high blood pressure.26
In short, either your blood pressure is high or it
eventually will be. But why?
Salt - Public Enemy Number One for Hypertension
The evidence that links salt to high blood pressure is now overwhelming. In
non-industrialized populations that consume very little salt, blood pressure
doesn't rise with age.27
While the Institute of Medicine recommends a diet of only 1,500 mg of sodium a
day, the average American eats about 4,000 mg a day.28
What most people, including doctors, don't
realize is the salt shaker is not the culprit, processed foods and
restaurant food accounts for three-quarters of the average Americans sodium
consumption.29
For example, many processors add salt and water to
keep their raw poultry moist. Tyson Boneless Skinless Chicken Breasts contains
230 mg of salt in four ounces. Swanson's chicken broth, a whopping 900 mg of
salt per cup!
It gets even worst when you eat out. An 8 ounce
bacon, lettuce, and tomato sandwich has 1,560 mg of salt while just two slices
of a Pizza Hut Meat Lover's large pizza contains 2,500 mg. For this we have
the FDA to thank for not pushing the food industry to reduce sodium.
Is drug treatment really necessary for high blood pressure?
Historically, patients have been taught that high blood pressure or
hyper-tension means drug treatment for life, yet numerous clinical
studies have shown herbs to be equally effective, safer, and more cost-effective
than pharmaceutical anti-hypertensive drugs.30
Cardiac research confirms there is little evidence patients with marginal
hypertension will achieve enough benefit to justify the costs and adverse
effects of anti-hypertension drug treatment.31 This view is shared by
American experts in hypertension who believe patients should not be placed on
drugs before non-pharmacologic treatments are explored.
The bottom line is while over 75% of
Americans with high blood pressure take prescription drugs, hypertension is a
lifestyle ailment which can be effectively treated with nutritional therapy.32
Common Adverse Effects of High Blood Pressure
Drugs.
Salt retention - Most blood pressure drugs (except beta-blockers) are
vasodilators which lower the pressure of blood against the artery walls.
However, the kidney responds to this by holding on to salt and water so it can
keep blood flow constant.
Depression
- especially with beta-blockers, methyldopa, reserpine, and clonidine.
Impotence and sexual dysfunction - especially
with beta-blockers.
Dizziness - especially with guanethidine,
prazosin, and methyldopa.
Loss of appetite and nausea - especially with
hydrochlorothiazide and digoxin.
Sedation & fatigue - especially with
beta-blockers, methyldopa, reserpine, and clonidine.
Stopping Hypertension Drug Treatment
If the patient is currently on hypertension drugs,
experts state that once blood pressure has been normal for a year or more, a
cautious decrease (or elimination) in anti-hypertensive dosage and renewed
attention to non-pharmacologic treatment may be warranted.
Two large studies show that one-third to one-half of
patients with mild hypertension for whom drug treatment was stopped had normal
blood pressures a year or more later.33
Extensive research now make it possible to speak in
terms of preventing high blood pressure rather than treating it with drugs,
which is costly, associated with adverse effects, only partially successful, and
is not a cure!
Safe and Proven Ways to Lower Blood Pressure:
1. Take Factor Fifteen: Systol-D in the
recommended dosage or as prescribed by your practitioner.
2. Reduce your salt intake. Check the salt
content of all food labels before purchase.
3. Increase the fiber in your diet. One study
showed a drop of 10% in blood pressure in people who took fiber supplements for
two months, without any other dietary changes.34 Consider taking
Factor Eight: Natura Cleanse.
4. Lose weight and decrease your fat intake.
For every 20 pounds lost there is a 5 to 20 point drop in systolic blood
pressure.35
5. Restrict alcohol. Reducing alcohol intake
to one drink a day can reduce blood pressure.
6. Exercise. Mild aerobic exercise such as
walking 30 minutes a day can reduce systolic blood pressure by 9 points.
7. Drink water which helps to flush salt out
of your system and avoid soft drinks which are the single largest source of
calories for the average American.36
FACTOR
FIFTEEN FORMULATION
Two Capsules Equal:
Celery seed powder
(Apium graveolens)
Hawthorn berry (Crataegus oxyacantha)
Chamomile (flowers) Standardized to 1% Apigenin
Ginkgo biloba leaf extract (guaranteed 28.8 mg 24%
Flavoglycosides)
Coleus forskohlii root (18% forskolin extract)
Co-enzymeQ10
Other Ingredients: Biozyme-10™
proprietary formulation of digestive enzymes for rapid assimilation. |
600 mg
360 mg
290 mg
120 mg
25 mg
15 mg
190 mg
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